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Kursprogramm
Kurstitel
AROHA® 55'
Aerial Yoga 40'
Aerial Yoga 55'
Aerial Yoga 70'
Aerial Yoga 85'
Antara® 55'
Antara® 70'
Aqua Latin Party 50'
Aqua Power 50'
Aqua Power 75'
Aqua Tabata 50'
BARRE® 25'
BARRE® 40'
BARRE® 55'
BBP (Bauch, Beine, Po) 50' G1
BODYATTACK® 25'
BODYATTACK® 40'
BODYATTACK® 55'
BODYBALANCE® 25’
BODYBALANCE® 40'
BODYBALANCE® 55'
BODYCOMBAT® 25'
BODYCOMBAT® 40'
BODYCOMBAT® 55'
BODYJAM® 40'
BODYJAM® 55'
BODYPUMP ® 55'
BODYPUMP® 25'
BODYPUMP® 40'
BODYPUMP® 70'
BODYSTEP® 40'
BODYSTEP® 55'
Bauch, Beine, Po 40'
Bauch, Beine, Po 55'
BeBo Fit 50' G1
Blackroll 50' G1
BodyART® 40'
BodyART® 55'
Bodytone 50' G1
Bodytoning 25'
Bodytoning 40'
Bodytoning 55'
CORExpress 25' G1
CORE® 25'
CORE® 40'
Circuit Training 25'
Circuit Training 40'
Circuit Training 55'
Coretraining 25'
Coretraining 40'
DAYO (Dance-Yoga) 50' G1
Dance 1 50' G1
Dance 1-2 50' G1
Dance 2 50' G1
Dance 25’
Dance 3 50' G1
Dance 40’
Dance 55'
Dance 70'
Dance 75' G1
Dance 85'
Dance Intro 50' G1
Dancess® 55'
Deep Work 55'
EVENT 15'
EVENT 25'
EVENT 2h
EVENT 3h
EVENT 40'
EVENT 4h
EVENT 55'
EVENT 70'
EVENT 85'
Fasnachtspause
Faszientraining 50' G1
Fatburner 55'
Feiertagspause
Fitboxe 25'
Fitboxe 40'
Fitboxe 55'
Fitboxe 70'
Fitness Trampolin 25'
Fitness Trampolin 40'
Fitness Trampolin 55'
Fitness Trampolin Health 40'
Fitness Trampolin Health 55'
Frühjahrspause
FunTone® 55'
FunTone® CARDIO 55'
FunTone® INTENSITY 55'
FunTone® SENSIBILITY 55'
FunTone® STABILITY 55'
Functional Fitness Indoor 25'
Functional Fitness Indoor 40'
Functional Fitness Indoor 55'
Functional Fitness Indoor 70'
Functional Grouptraining 35'
Functional Grouptraining 45'
Functional Grouptraining 50'
Functional Outdoor Training 50'
Functional Training 50' G1
Functional Training 75' G1
Funtone 50' G1
GRIT® 25'
GRIT® 40'
GRIT® ATHLETIC 25'
GRIT® ATHLETIC 40'
GRIT® CARDIO 25'
GRIT® CARDIO 40'
GRIT® STRENGTH 25'
GRIT® STRENGTH 40'
HIIT (High Intensity Interval Training) 25’
HIIT (High Intensity Interval Training) 40'
HIIT Express 25' G1
Hatha Yoga 25'
Hatha Yoga 40'
Hatha Yoga 55'
Hatha Yoga 70'
Hatha Yoga 75' G1
Hatha Yoga 85'
Herbstpause
Indoor Cycling & Yoga 90'
Indoor Cycling 25'
Indoor Cycling 40'
Indoor Cycling 50' G1
Indoor Cycling 55'
Indoor Cycling 70'
Indoor Cycling 75' G1
Indoor Cycling 85'
Indoor Cycling 90' G1
Intervall Training 25'
Intervall Training 40'
Intervall Training 55'
Jumping 40'
Jumping 55'
Kick Power 25'
Kick Power 40'
Kick Power 55'
Kick Power 70'
Kundalini Yoga 75' G1
Kundalini Yoga 90' G1
Kursausfall 25'
Kursausfall 40'
Kursausfall 45'
Kursausfall 50'
Kursausfall 55'
Kursausfall 60'
Kursausfall 70'
Kursausfall 75'
Kursausfall 85'
Kursausfall 90'
Kursraummiete G1
Langhanteltraining 55'
Latin Dance 40'
Latin Dance 55'
M.A.X. & Core 50' G1
M.A.X.® 25'
Meditation 25'
Meditation 40'
Meditation 50' G1
Meditation 55'
Mobility Training 50' G1
Muscle Pump 50' G1
MyCORE® 25'
MyFLOW® 40'
MyFLOW® 55'
MyPOWER® 40'
MyPOWER® 55'
Osterpause
Outdoor Training 40'
Outdoor Training 55'
Pilates 25'
Pilates 40'
Pilates 45' G1
Pilates 50' G1
Pilates 55'
Pilates 75' G1
Pilates 90' G1
Pilates Faszial 50' G1
Pilates Faszial 90' G1
Power Yoga 40'
Power Yoga 50' G1
Power Yoga 55'
Power Yoga 60' G1
Power Yoga 70'
Power Yoga 75' G1
Power Yoga 85'
RPM® 40'
RPM® 55'
Revision
Rücken Bauch 25'
Rücken Bauch 40'
Rücken Bauch 55'
Rückengymnastik 50' G1
Rückenpower & Faszientraining 75' G1
Rückenpower 45' G1
Rückenpower 50' G1
Rückentraining 25'
Rückentraining 40'
Rückentraining 55'
SH'BAM® 55'
SPECIAL 15'
SPECIAL 25'
SPECIAL 2h
SPECIAL 3h
SPECIAL 40'
SPECIAL 4h
SPECIAL 55'
SPECIAL 70'
SPECIAL 85'
SPRINT® 25'
STRONG Nation® 25’
STRONG Nation® 40'
STRONG Nation® 55'
Saisonpause 25’
Saisonpause 40’
Saisonpause 55’
Saisonpause 70’
Saisonpause 85’
Seniorenfit 45' G1
Seniorenfit 50' G1
Seniorenfit advanced 50' G1
Sommerpause
Sommerpause 25’
Sommerpause 40’
Sommerpause 55’
Sommerpause 70’
Sommerpause 85’
Step & Tone 50' G1
Step & Tone 55'
Step 1 50' G1
Step 2 50' G1
Step 3 50' G1
Step 3 75' G1
Step 40'
Step 55'
Step 90' G1
Step Intro 50' G1
Stretching 25'
Stretching 40'
Stretching 55'
TONE® 25'
TONE® 40'
TONE® 55'
TRX 45' G1
TRX Core & More 60' G1
TRX Core & More 75' G1
TRXpress 25' G1
TRX® 25'
TRX® 40'
TRX® 55'
TRX® Pilates 55'
Tae Bo 50' G1
Tae Bo 75' G1
Tae Bo Outdoor 50'
Tae Bo® 55'
TôSôX® 55'
Vinyasa Yoga 40'
Vinyasa Yoga 55'
Vinyasa Yoga 70'
Vinyasa Yoga 85'
Vital Fit 40'
Vital Fit 55'
Winterpause
Yin Yoga 40'
Yin Yoga 55'
Yin Yoga 70'
Yin Yoga 85'
Yoga & Meditation 50' G1
Yoga & Meditation 90' G1
Yoga 40'
Yoga 45' G1
Yoga 50' G1
Yoga 55'
Yoga 60' G1
Yoga 70'
Yoga 75' G1
Yoga 85'
Yoga 90' G1
Yoga Outdoor 50'
Yoga/Yoga Nidra 50' G1
Yoga/Yoga Nidra 75' G1
Yogilates 50' G1
Yogilates 75' G1
ZUMBA® 25'
ZUMBA® 40'
ZUMBA® 55'
ZUMBA® 70'
ZUMBA® 85'
ZUMBA® Gold 55'
Zumba 50' G1
Zumba 75' G1
bodyART 50' G1
deepWORK 50' G1
Standort:
Dieses Kursprogramm ist ein Auszug aus der Webseite. Änderungen sind vorbehalten.
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Zeit
Kursname
Zeit
Standort
Raum
Trainer*in
Dienstag, 08.07.2025
09:00 - 09:55
Bauch, Beine, Po 55'
3 Frei
09:00 - 09:55
ACTIV FITNESS Frenkendorf
ACTIV FITNESS Frenkendorf -
Kursraum 1
Rebekka W.
3 Frei
10:00 - 10:55
Pilates 55'
1 Frei
10:00 - 10:55
ACTIV FITNESS Frenkendorf
ACTIV FITNESS Frenkendorf -
Kursraum 1
Rebekka W.
1 Frei
18:00 - 18:25
Bodytoning 25'
4 Frei
18:00 - 18:25
ACTIV FITNESS Frenkendorf
ACTIV FITNESS Frenkendorf -
Kursraum 1
Natalja T.
4 Frei
18:30 - 18:55
Coretraining 25'
1 Frei
18:30 - 18:55
ACTIV FITNESS Frenkendorf
ACTIV FITNESS Frenkendorf -
Kursraum 1
Natalja T.
1 Frei
19:05 - 20:00
Functional Fitness Indoor 55'
7 Frei
19:05 - 20:00
ACTIV FITNESS Frenkendorf
ACTIV FITNESS Frenkendorf -
Kursraum 1
Natalja T.
7 Frei
Mittwoch, 09.07.2025
08:15 - 08:55
Bauch, Beine, Po 40'
18 Frei
08:15 - 08:55
ACTIV FITNESS Frenkendorf
ACTIV FITNESS Frenkendorf -
Kursraum 1
Myrjam B.
18 Frei
09:00 - 09:55
Rückentraining 55'
Anstehend
09:00 - 09:55
ACTIV FITNESS Frenkendorf
ACTIV FITNESS Frenkendorf -
Kursraum 1
Myrjam B.
Anstehend
10:00 - 10:55
Yoga 55'
Anstehend
10:00 - 10:55
ACTIV FITNESS Frenkendorf
ACTIV FITNESS Frenkendorf -
Kursraum 1
Myrjam B.
Anstehend
18:15 - 19:10
TRX® 55'
Anstehend
18:15 - 19:10
ACTIV FITNESS Frenkendorf
ACTIV FITNESS Frenkendorf -
Kursraum 1
Samantha M.
Anstehend
19:15 - 20:10
Yoga 55'
Anstehend
19:15 - 20:10
ACTIV FITNESS Frenkendorf
ACTIV FITNESS Frenkendorf -
Kursraum 1
Samantha M.
Anstehend
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